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KHRONOLOGY

Functional Fitness and Nutrition

Helping you age well and heal through food, movement and a healthy lifestyle

          

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    Spicy Peanut Shrimp Asian Tacos
    • 5 days ago

    Spicy Peanut Shrimp Asian Tacos

    Oatmeal Protein Breakfast Cookies
    • Aug 5

    Oatmeal Protein Breakfast Cookies

    Dragonfruit Acai Smoothie Bowls
    • Jul 4

    Dragonfruit Acai Smoothie Bowls

    Jerk Salmon and Mango Salsa
    • Jun 23

    Jerk Salmon and Mango Salsa

    Mediterranean Quinoa Bowl
    • Mar 21

    Mediterranean Quinoa Bowl

    GYRO PIZZA
    • Feb 20

    GYRO PIZZA

    Banana Split Cake
    • Jan 22

    Banana Split Cake

    Mushroom Walnut Bolognese
    • Jan 21

    Mushroom Walnut Bolognese

    "White Chili"
    • Jan 20

    "White Chili"

    Gluten Free Sugar Free Vanilla Layer Cake
    • Dec 28, 2021

    Gluten Free Sugar Free Vanilla Layer Cake

    Super Berry Oats
    • Dec 8, 2021

    Super Berry Oats

    Pecan Pie
    • Nov 21, 2021

    Pecan Pie

    Healthier Green Bean Casserole
    • Nov 21, 2021

    Healthier Green Bean Casserole

    Halloumi Kabobs
    • Aug 25, 2021

    Halloumi Kabobs

    Fish Tacos
    • Mar 22, 2021

    Fish Tacos

    Berry Cherry Crumble Pie
    • Mar 14, 2021

    Berry Cherry Crumble Pie

    Broccoli Quinoa Cakes
    • Mar 14, 2021

    Broccoli Quinoa Cakes

    Hidden Veggie Lasagna
    • Jan 21, 2021

    Hidden Veggie Lasagna

    Strawberry ice cream (paleo, Vegan, dairy free, soy free)
    • Jan 15, 2021

    Strawberry ice cream (paleo, Vegan, dairy free, soy free)

    Anti Inflammatory Wellness Shot
    • Jan 12, 2021

    Anti Inflammatory Wellness Shot

    Veggie Burgers - no gluten, no soy
    • Jan 5, 2021

    Veggie Burgers - no gluten, no soy

    Sweet & Sour...Catfish?
    • Dec 15, 2020

    Sweet & Sour...Catfish?

    Tuna Meatballs
    • Dec 12, 2020

    Tuna Meatballs

    Halibut Cakes
    • Nov 30, 2020

    Halibut Cakes

    Low Carb Thanksgiving Side Dishes
    • Nov 21, 2020

    Low Carb Thanksgiving Side Dishes

    Almond Flour Drop Biscuits
    • Nov 20, 2020

    Almond Flour Drop Biscuits

    Purple Anti Aging Smoothie
    • Nov 5, 2020

    Purple Anti Aging Smoothie

    Pumpkin Muffins
    • Oct 26, 2020

    Pumpkin Muffins

    Tandoori Chicken
    • Oct 17, 2020

    Tandoori Chicken

    lemon cashew "cheesecake"
    • Oct 16, 2020

    lemon cashew "cheesecake"

    Fudge Brownies
    • Oct 16, 2020

    Fudge Brownies

    Raw Cherry Pie
    • Sep 14, 2020

    Raw Cherry Pie

    Cherry Protein Recovery Bars
    • Sep 14, 2020

    Cherry Protein Recovery Bars

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    4440 Barnes Rd. Suite 225, Colorado Springs, CO 80917

    719-726-2994