Jerk Salmon and Mango Salsa
- Stevie 
- Jun 23, 2022
- 1 min read
Here's an easy recipe for salmon; feel free to substitute almost any other fish. You can also change up the salsa! Try making it with pineapple.
Ingredients
Salmon:
- 1½ tsp dried thyme 
- ½ tsp garlic powder 
- ½ tsp sea salt 
- ½ tsp allspice 
- ¼ tsp cayenne pepper 
- ¼ tsp Ceylon cinnamon 
- 4 (6 oz) wild caught salmon filets 
- 1 Tbsp avocado oil 
Salsa:
- 1 mango, diced 
- 1 avocado, diced 
- 1/4 red onion, diced 
- ½ cup cilantro, roughly chopped, optional 
- 1 jalapeno, seeded and finely chopped, optional but delicious! 
- juice of ½ lime 
- ¼ tsp sea salt 
Instructions
- Preheat oven to 450 degrees F. 
- In a small bowl, combine the thyme, garlic powder, salt, allspice, cayenne, and cinnamon; mix well. 
- Brush the flesh of the salmon with avocado oil and rub with spice mixture, coating the entire surface. Place on a baking sheet and bake for 12-14 minutes or until cooked through. 
- Meanwhile, combine all ingredients for the salsa in a medium bowl; mix well and refrigerate until ready to serve. 
- Serve salsa over salmon and serve immediately. Goes great with plantains and collard greens. 









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