grain free | Khronology

Nov 8
2 min

Superfood Pumpkin Pie

Here's a recipe for a nutritious and delicious superfood pumpkin pie. Try adding some maca and/or lucuma for even more powerhouse...

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Stevie

Oct 30
2 min

Healthy Caramel Apples

Here's a delicious and healthy recipe for raw vegan caramel apples: Ingredients: For the Caramel: 1 cup Medjool dates, pitted (about...

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Stevie

Oct 25
2 min

Raw, Vegan and Healthy Snickers!

Here's a delicious recipe for raw vegan Snickers bars that are rich, satisfying, and completely plant-based: Ingredients: For the Nougat...

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Stevie

Oct 4
2 min

Raw Vegan Apple Cider Donut Holes

Here's a recipe for raw food apple cider donut holes that are delicious, nutritious, and easy to make. These raw food apple cider donut...

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Stevie

Nov 21, 2022
2 min

Raw Vegan Brownies with Frosting

I love to make (and eat!) raw food desserts. This doesn't mean uncooked brownie batter, but rather a dessert that's made from all natural...

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Stevie

Sep 10, 2022
2 min

Asian Tacos (aka Chinese Lettuce Wraps)

Yum. Make these vegan with one of the ground vegan meats, or use any other healthy ground meat of your choice. Wuss? Then leave out...

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Stevie

Jul 4, 2022
1 min

Dragonfruit Acai Smoothie Bowls

Here's a recipe for a smoothie bowl - feel free to change up any of the topping or fruit used in the recipe. Just be careful with how...

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Stevie

Jun 23, 2022
1 min

Jerk Salmon and Mango Salsa

Here's an easy recipe for salmon; feel free to substitute almost any other fish. You can also change up the salsa! Try making it with...

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Stevie

Jan 22, 2022
1 min

Banana Split Cake

This delicious snack cake is flourless (so no gluten or grains), dairy free and no added sugar! Feel free to use a different kind of nut...

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Stevie

Nov 21, 2021
1 min

Healthier Green Bean Casserole

Chef Stevie shows you how to make a healthier green bean casserole for Thanksgiving.

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Stevie

Aug 25, 2021
1 min

Halloumi Kabobs

Here's a great way to have vegetarian kabobs. Halloumi is a Greek cheese that holds up well to grilling and broiling. You can find it in...

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Stevie

Mar 22, 2021
2 min

Fish Tacos

Here's a quick and delicious way to get more fish into your life. I mean, who doesn't love tacos, right? And you don't even have to...

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Stevie

Mar 14, 2021
1 min

Berry Cherry Crumble Pie

It's Pi day (3/14) so I decided to make pie, but it had to be healthy. This pie is grain and gluten free and paleo. To make it vegan,...

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Stevie

Jan 21, 2021
2 min

Hidden Veggie Lasagna

Having trouble getting enough veggies in? Then get sneaky! This lasagna is just one example of how you eat your veggies without...

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Stevie

Jan 12, 2021
1 min

Anti Inflammatory Wellness Shot

Take a shot of this daily to keep down inflammation. It's especially helpful when experiencing joint pain or feeling under the weather....

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Stevie

Jan 5, 2021
1 min

Veggie Burgers - no gluten, no soy

1 can of black beans, drained and rinsed 1 egg 1 c shredded carrots ½ c chopped fresh parsley 2 minced cloves garlic ½ c chopped red...

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Stevie

Dec 12, 2020
1 min

Tuna Meatballs

Looking to get more fish in your life? Try these meatballs made from tuna. I use fresh tuna steaks for this recipe and while you could...

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Stevie

Nov 20, 2020
1 min

Almond Flour Drop Biscuits

Try this recipe if you are wanting biscuits but trying to be grain free. They also work great for Paleo or gluten free. Not only are they...

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