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KHRONOLOGY

Functional Wellness

Helping you age well and heal through food, movement and a healthy lifestyle

4440 Barnes Rd. Suite 230 Colorado Springs, CO 80917
or virtual if you are out of town!

CONTACT US NOW!

Classes

Laughter Therapy Class
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15 US dollars
5000 Steps
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12.50 US dollars
Get LIIT!
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15 US dollars
Metabolism Igniter
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15 US dollars
Stretching & Meditation
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15 US dollars
80's Throwback Aerobics
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12.50 US dollars
Standing Butts 'N Guts
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12.50 US dollars
Boot Camp
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15 US dollars
Adult Recess
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15 US dollars
Tabata
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12.50 US dollars
Get Moving!
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12.50 US dollars
Plyo HIIT
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12.50 US dollars
Balance
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12.50 US dollars
Ballin' (Stability Ball workout)
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12.50 US dollars
HIIT It!
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12.50 US dollars
Boogie
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15 US dollars
Stress Buster
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15 US dollars
Group Circuit
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15 US dollars
Cooking Class
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45 US dollars
Private Class
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12.50 US dollars
Chair Yoga
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12.50 US dollars
Yoga Nidra
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10 US dollars
Cardio Core
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12.50 US dollars
FREE TALK
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Grocery Store Tour
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12 US dollars
Valentine's Couples Date Night
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60 US dollars
A Women's Self Care Escape Sat 1/25 12pm
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99 US dollars
Couples Workout
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15 US dollars
Healthy Happy Hour
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15 US dollars
Burst!
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12.50 US dollars
Kickboxing
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12.50 US dollars
Restorative Yoga
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15 US dollars
Overdrive
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12.50 US dollars
Free Fitness Class Sampler
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Music and Motion
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15 US dollars
PUMP It!
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15 US dollars
Cardio Butts N Guts
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12.50 US dollars
Health Through Hacking and Hypnosis
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Kundalini and Kombucha
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15 US dollars
Women's Self Defense
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20 US dollars
Booty & Legs
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12.50 US dollars
Cooking Class - Spice Up Your Life
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2 hr
45 US dollars
Cooking Class - Eating for Longevity
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2 hr
45 US dollars
Cooking Class - Zero Waste
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1 hr
45 US dollars

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