

KHRONOLOGY
Functional Fitness and Nutrition
Helping you age well and heal through food, movement and a healthy lifestyle
with concierge service.
Massage Therapy

Therapeutic Massage
Therapeutic massage combines Swedish massage and assisted stretching along with trigger point and deep tissue as needed, finishing with moist heat for ultimate relaxation.
60 min appt $65
30 min appt $35
90 min appt $95

Hot Stone Massage
Our therapeutic massage with the addition of a hot stone treatment
60 min appt $85
30 min appt $55

Lymphatic Drainage
This gentle massage works the lymphatic system to flush out toxins and boost the immune system.
30 min appt $35
add to any massage $20 additional

Specials
Massage Multipacks
4 one hour appts $240 (save $5 per massage!)
8 one hour appts $440 (save $10 per massage!)
6 - 90 min appts $510 (save $10 per massage!)
Referral Discount
receive a $5 discount or a free add-on service for each client you refer who completes an appt.

Packages
Royal Treatment - get a 60 min therapeutic massage with a hot stone add-on, raindrop therapy add-on, hand and foot scrub add-on, cold stone add-on and a 30 min reiki session. 2 hours $140
Detox - get a 60 min therapeutic massage with raindrop therapy add-on, 30 min lymphatic drainage and 30 min reiki session. 2 hours $120
Mini Treatment - get a 30 minute therapeutic massage with aromatherapy and a hand and foot scrub add-on 45 minutes $50

Ayurvedic Massage
This massage begins with a dry glove exfoliation that stimulates the lymphatic system. Then, a massage using friction based strokes and warm dosha-specific oils followed by firm, slow strokes to elongate contracted muscles, ending with Marma energy point stimulation. A singing bowl is included in the massage. 60 min appt $70
90 min appt $100

Head & Shoulders
Head and Shoulders – This massage includes the head, face, neck and shoulders. We begin with a scalp massage and cold stones, moving into the face massage including use of a Gua Sha stone. The neck and shoulders are massaged, finishing with hot towels and moisturizer. Great for relaxation, headache relief, or in between facials.
30 min appt $40
add to any regular massage $30 additional

Reiki Energy Work
Energy medicine for emotional and physical healing and to balance the chakras.
30 min appt $35
Add to any massage $20 additional

Add-on Services
Aromatherapy - Choose up to 3 scents to be used in your massage based on your needs for the day $6
Hands and Feet Therapy - get extra massaging on your hands and feet along with a spa scrub $12
Cold Stones - cold marble stones used for massage on your face and neck. great for headaches, sinus issues and more $10
Raindrop Therapy - A series of 8 essential oils providing specific benefits are massaged into the back and feet $20
Post Massage Nap - Take up to a 30 minute private nap after your massage. When time is up, you'll be gently awakened to the sound of singing bowls. $15 (must book in advance or can add last minute if time is available)

Other Services
Gift Certificates - Choose a denomination or a service. Should be used within 6 months from date of purchase
After Class - Did you just finish one of our classes or a personal training session and just need quick relief? Get a quick spot treatment for just $1.00 minute
Coming soon - Thai Massage