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Writer's pictureStevie

Flavorful Tofu Stir Fry with Shirataki Noodles

This recipe is bursting with flavors and textures that are sure to please your taste buds. Whether you're a seasoned chef or a kitchen novice, this dish is simple to make and yields impressive results.


Ingredients:


  • 1 package of firm tofu

  • 2 packs of shirataki noodles

  • 1 red bell pepper

  • 1 yellow bell pepper

  • 1 zucchini

  • 1 carrot

  • 3 cloves of garlic

  • 2 tablespoons of soy sauce

  • 1 tablespoon of sesame oil

  • 1 tablespoon of cornstarch

  • 1 teaspoon of grated ginger

  • Salt and pepper to taste

  • Fresh cilantro for garnish


Instructions:


  • Prepare the Tofu:


  • Press the tofu to remove excess water, then cut it into bite-sized cubes.

  • Coat the tofu with cornstarch to give it a crispy texture when stir-fried.


  • Prepare the Vegetables:


  • Slice the bell peppers, zucchini, and carrot into thin strips.

  • Mince the garlic and ginger.


  • Cooking the Dish:


  • Heat a wok or large skillet over medium-high heat and add sesame oil.

  • Stir in the garlic and ginger until fragrant, then add the tofu cubes.

  • Cook the tofu until it's golden brown on all sides.

  • Add the vegetables and stir-fry for a few minutes until they are slightly tender but still crisp.


  • Add Flavor:


  • Pour in the soy sauce and season with salt and pepper according to your taste.

  • Toss in the shirataki noodles and stir all the ingredients together.


  • Serve and Enjoy:


  • Garnish your tofu stir fry with fresh cilantro for a burst of color and flavor.

  • Serve hot and savor every bite of this nutritious and satisfying meal!


Tips and Tricks:


  • Feel free to customize this recipe by adding your favorite vegetables or protein sources.

  • Shirataki noodles are a low-carb and low-calorie alternative to traditional noodles, making this dish perfect for those watching their carb intake.

  • Experiment with different sauces like teriyaki or hoisin for a unique flavor profile.


This Tofu Stir Fry with Shirataki Noodles is a versatile and healthy dish that is perfect for any occasion. Whether you're cooking for yourself or entertaining guests, this recipe is sure to impress. Try it out today and elevate your culinary skills with this delightful twist on a classic favorite. Happy cooking!


Tofu Stir Fry

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