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Anti Inflammatory Wellness Shot

Updated: May 8

Take a shot of this daily to keep down inflammation. It's especially helpful when experiencing joint pain or feeling under the weather. While fresh turmeric and ginger are best, powdered can be used in a pinch. 

​1 c turmeric root

1 c ginger root

4 lemons

1 carrot

2 oranges

½ c apple cider vinegar (with the mother)

½ tsp black pepper

½ Tbsp maple syrup

½ tsp cayenne pepper

Coconut water if needed

Juice the roots, lemons, carrot and orange. Pour into glass jar and add remaining ingredients, adding coconut water if you like a thinner consistency or more volume. Shake well. Take one shot (1.5 oz).

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