paleo | Khronology

Sep 18
1 min

Cashew Alfredo Sauce

This is a creamy and delicious dairy free cream sauce. If you have a high speed blender, soaking the cashews is optional. Ingredients § ...

12 views0 comments

Stevie

Nov 21, 2022
2 min

Raw Vegan Brownies with Frosting

I love to make (and eat!) raw food desserts. This doesn't mean uncooked brownie batter, but rather a dessert that's made from all natural...

80 views0 comments

Stevie

Jul 4, 2022
1 min

Dragonfruit Acai Smoothie Bowls

Here's a recipe for a smoothie bowl - feel free to change up any of the topping or fruit used in the recipe. Just be careful with how...

13 views0 comments

Stevie

Jun 23, 2022
1 min

Jerk Salmon and Mango Salsa

Here's an easy recipe for salmon; feel free to substitute almost any other fish. You can also change up the salsa! Try making it with...

22 views0 comments

Stevie

Jan 22, 2022
1 min

Banana Split Cake

This delicious snack cake is flourless (so no gluten or grains), dairy free and no added sugar! Feel free to use a different kind of nut...

20 views0 comments

Stevie

Mar 14, 2021
1 min

Berry Cherry Crumble Pie

It's Pi day (3/14) so I decided to make pie, but it had to be healthy. This pie is grain and gluten free and paleo. To make it vegan,...

17 views0 comments

Stevie

Jan 21, 2021
2 min

Hidden Veggie Lasagna

Having trouble getting enough veggies in? Then get sneaky! This lasagna is just one example of how you eat your veggies without...

14 views0 comments

Stevie

Jan 12, 2021
1 min

Anti Inflammatory Wellness Shot

Take a shot of this daily to keep down inflammation. It's especially helpful when experiencing joint pain or feeling under the weather....

38 views0 comments

Stevie

Dec 12, 2020
1 min

Tuna Meatballs

Looking to get more fish in your life? Try these meatballs made from tuna. I use fresh tuna steaks for this recipe and while you could...

45 views0 comments

Stevie

Nov 20, 2020
1 min

Almond Flour Drop Biscuits

Try this recipe if you are wanting biscuits but trying to be grain free. They also work great for Paleo or gluten free. Not only are they...

21 views0 comments