Seven-layer dip is a popular party appetizer with layers of delicious flavors and textures. Here's a classic recipe with a Halloween twist for seven-layer dip:
Ingredients:
1 (16-ounce) can refried black beans
1 packet (1.25 ounces) taco seasoning mix (get a healthy one or make your own with chili powder, cumin, oregano, garlic, salt and pepper)
1 cup guacamole
1 cup grass fed cultured sour cream or dairy-free alternative (dairy free sour cream or yogurt)
1 cup green salsa (mild, medium, or hot, based on your preference)
1 cup shredded white or orange cheddar or monterey/pepper jack cheese or dairy-free cheese
1 cup diced orange tomatoes
1/2 cup sliced black olives
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro (optional)
jalapenos (optional)
organic blue corn tortilla chips and fresh vegetable sticks for dipping (carrots, celery, cauliflower, broccoli, cucumber, green and orange bell peppers)
Instructions:
Prepare the Taco Seasoned Beans:
In a small mixing bowl, combine the refried beans and the taco seasoning mix. Stir until well blended. You can also warm this mixture slightly in the microwave if you prefer.
Layer 1: Refried Beans:
Spread the seasoned refried beans evenly in the bottom of a 9x13-inch serving dish or a similar-sized platter.
Layer 2: Guacamole:
Carefully spread the guacamole over the beans, creating a smooth layer.
Layer 3: Sour Cream:
Next, spread the sour cream over the guacamole layer. To keep the layers distinct, you can use the back of a spoon to gently spread it.
Layer 4: Salsa:
Pour the salsa over the sour cream layer. Spread it out evenly to cover the surface.
Layer 5: Cheese:
Sprinkle the shredded cheddar cheese (or dairy-free cheese) over the salsa layer. Ensure even coverage.
Layer 6: Tomatoes:
Scatter the diced tomatoes on top of the cheese layer, providing a burst of freshness and color.
Layer 7: Olives, Green Onions, and Cilantro:
Sprinkle sliced black olives, chopped green onions, and fresh cilantro (if using) evenly over the tomatoes, creating a vibrant top layer.
Serve:
Serve the seven-layer dip immediately or cover it and refrigerate until you're ready to enjoy it. It's best served with tortilla chips or fresh vegetable sticks for dipping.
This seven-layer dip is a crowd-pleaser at parties and gatherings, offering a delicious combination of flavors and textures. Feel free to customize it by adding or omitting ingredients to suit your taste preferences. Enjoy your flavorful and satisfying appetizer!
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