This smoothie is full of polyphenols and anthocyanins, which are compounds that can help with healthy aging due to their antioxidant and antiinflammatory properties. Plus it's a cool color!
Ingredients
1/2 c cooked purple sweet potato
1 frozen acai puree packet
1/2 c blueberries
1/4 c blackberries
1/4 c purple grapes
1/4 c raw purple cabbage
1/2 c coconut milk
1/2 c pomegranate juice
1 Tbsp flax meal
1/2 Tbsp fresh ginger
1 tsp maca
1 tsp maqui powder
1 date
1 serving protein powder
coconut water if needed for consistency
Directions
Blend in a high speed blender and enjoy!
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