• Stevie

Purple Anti Aging Smoothie

This smoothie is full of polyphenols and anthocyanins, which are compounds that can help with healthy aging due to their antioxidant and antiinflammatory properties. Plus it's a cool color!


Ingredients

1/2 c cooked purple sweet potato

1 frozen acai puree packet

1/2 c blueberries

1/4 c blackberries

1/4 c purple grapes

1/4 c raw purple cabbage

1/2 c coconut milk

1/2 c pomegranate juice

1 Tbsp flax meal

1/2 Tbsp fresh ginger

1 tsp maca

1 tsp maqui powder

1 date

1 serving protein powder

coconut water if needed for consistency


Directions

Blend in a high speed blender and enjoy!

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