Purple Anti Aging Smoothie

This smoothie is full of polyphenols and anthocyanins, which are compounds that can help with healthy aging due to their antioxidant and antiinflammatory properties. Plus it's a cool color!


1/2 c cooked purple sweet potato

1 frozen acai puree packet

1/2 c blueberries

1/4 c blackberries

1/4 c purple grapes

1/4 c raw purple cabbage

1/2 c coconut milk

1/2 c pomegranate juice

1 Tbsp flax meal

1/2 Tbsp fresh ginger

1 tsp maca

1 tsp maqui powder

1 date

1 serving protein powder

coconut water if needed for consistency


Blend in a high speed blender and enjoy!

12 views0 comments

Recent Posts

See All