cooking | Khronology 3/3

Dec 15, 20202 min read

Sweet & Sour...Catfish?

That's right, you read that correctly... Sweet & Sour Catfish. My hubby loves sweet n sour, but we don't eat a lot of chicken, we don't...

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Dec 12, 20201 min read

Tuna Meatballs

Looking to get more fish in your life? Try these meatballs made from tuna. I use fresh tuna steaks for this recipe and while you could...

48 views0 comments

Dec 4, 20203 min read

Carb Cycling May Be The Way To Go

Yeah, ok, keto may be all the rage, but I’m not a fan. Sure it can result in some quick weight loss, but not always without detrimental...

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Dec 1, 20203 min read

During the Holidays, Focus on Maintenance, Not Loss

Every year many people do one of two things: they either stick to their weight loss plan or abandon it altogether. Those who stick to...

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Nov 30, 20201 min read

Halibut Cakes

This different way to prepare fish is a great way to get more of it in your diet. Feel free to use other types of firm white fleshed...

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Nov 21, 20201 min read

Low Carb Thanksgiving Side Dishes

Watch as Stevie recreates starchy side dishes for your Thanksgiving meal.

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