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SPRING CLEANSE SPECIAL
SPRING CLEANSE SPECIAL

Time for Spring Cleaning? Let us help you! $99 gets you a 4 week detox and reset plan along with an appointment with both the nutritionist and the personal trainer to set you up for success! Message to book your appointment! This special is for the entire month of March!

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Group Personal Training
Group Personal Training

$120/ mo 2 training sessions per week. Click the link for more info

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Alicia Bio_edited
Alicia Bio_edited

We are pleased to announce that Alicia Perez will be offering breathwork classes at Khronology Functional Fitness and Nutrition!

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SPRING CLEANSE SPECIAL
SPRING CLEANSE SPECIAL

Time for Spring Cleaning? Let us help you! $99 gets you a 4 week detox and reset plan along with an appointment with both the nutritionist and the personal trainer to set you up for success! Message to book your appointment! This special is for the entire month of March!

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FITNESS 

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NUTRITION

Whether you are new to exercise, it's been a while, or you just need to improve your existing fitness regime, we can work with you on a customized plan guaranteed to give you results. 

Different nutrition approaches work for different bodies. We work with you to customize an eating style that works for you, along with education in both nutrition and cooking. 

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HEALTHY LIFESTYLE

While fitness and nutrition are important,  there are other pieces to the puzzle. A healthy lifestyle is paramount to achieving optimal health and results. 

Fitness

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Our approach to health is focused on lifelong habits for optimal well being. 

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